2 minOverhydrationIn July 2015, a 30 year old triathlonist died during an Ironman race. The cause of his death was cerebral oedema caused by hyponatremia....
5 minCarbohydrate STOPIt is not an unjustifiable human motivation to get a sporty build by doing sport. We are no exception to that. I would like to share one...
1 minSpinningSpinning is a new functionality in Enduraid. It is important to mention, what the app also indicates, that the system prepares the...