You can often hear during our presentations that even an athlete with an ascetic build has a fat store that contains almost infinite...

In July 2015, a 30 year old triathlonist died during an Ironman race. The cause of his death was cerebral oedema caused by hyponatremia....

It is not an unjustifiable human motivation to get a sporty build by doing sport. We are no exception to that. I would like to share one...