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Nutrition plan for long distance sport challenges. Part 5: The thermoregulation

Nutrition plan for long distance sport challenges. Part 5: The thermoregulation

Nutrition plan for long distance sport challenges. Part 5: The thermoregulation

Having closed the chapter on race fueling and energy supply, we can deal with a more "burning" problem. Thermoregulation! The "byproduct"...

3 min read

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