You can often hear during our presentations that even an athlete with an ascetic build has a fat store that contains almost infinite...

In July 2015, a 30 year old triathlonist died during an Ironman race. The cause of his death was cerebral oedema caused by hyponatremia....

In this recent hot weather hydration is important for the everyday life and is a major performance factor in sport. During Hydration, we...